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Dr. Vegan - Can a vegan diet provide adequate protein for sound human health? Absolutely. Unlike animal protein, plant-based protein sources contain healthy fiber and complex carbohydrates. The animal proteins are packed
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CalorieChat - Animal Protein VS Plant Protein! 🌱Follow @plantfueledstrength _ I've said it before and I'll say again that you can get all the essential amino acids from plant sources, as long
