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Walking for health - NHS
What should I do: 30 minutes of exercise or 10,000 steps a day?"
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NAMI Mississippi - A great reason to join us for NAMIWalks on Saturday, November 10 is to enjoy the health benefits of walking. Did you know that walking is good for your...
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We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day | Daily Mail Online
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How to Walk Off 10 Pounds, According to a Dietitian | EatingWell
How many steps does the average person take in a half hour walk? - Quora
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