Best Bicep Exercises: The Drag Curl | Muscle & Fitness
Anytime Fitness Gym: Jesup - Proper Drag Curl Grab a barbell with a supinated grip (palms facing forward) and get your elbows close to your torso and back. This will be your
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Barbell Drag Curl
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DRAG CURLS with dumbbell | More than 3000 exercises in illustrations, animated gifs and videos for your projects on Gym visual - gymvisual.com | By Gym visual | Facebook
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Swipe BICEP BLOWOUT Superset (3 times): • Power 10 curls and drag curls. So you'll do 1 curl then 1 drag curl. Then 2 curls … | Biceps, Sarah bowmar, Biceps workout